Having smaller breasts is one of the insecurities some women. They may feel less confidant and unsexy because they are not blessed with full and prominent breasts. A desire on how to make breasts bigger arises but several are scared on the thought of surgery for implants and even taking pills for breast enlargement. Well, you still have the chance to upgrade your small breasts to a bigger one with the right massage.
A massage is a relaxing technique that promotes blood flow to the body part being stroked and results to relaxation of muscles. A breast massage would bring a significant effect on the breasts. The breasts are made up of fats and tissues. By massaging them, blood circulation is improved in these areas and will help in the growth of breast tissues. There is a proper way of massaging the breasts. This method will stimulate the release of hormone that is responsible enlarging them. Once the breasts are massaged, the tissues will stimulate the release of oxytocin. This hormone triggers the tissues to develop leading to increase in breast size.
Effects of Breast Massage
Massing the breasts will not only augment breast size. This will also help in firming the breasts and maintain a good shape. Saggy breasts are never good to look at. Massaging will tone up the tissues in the breasts allowing them to hold each other firmly. So as the breasts grow, these also improve in shape. Aside from that, the release of the hormone, oxytocin, prevents several conditions such as growth of breasts cysts, breast cancer and some symptoms of premenstrual syndrome (PMS).
- Self-massage is the way to do this. The breasts are stroked everyday for 10-15 minutes. For very small breasts, twice a day is suggested. A breast enhancement cream can even make this technique better. Breast enhancement creams contain moisturizers and natural substances that support breast tissue growth. Combined with breast massage, you even get faster and bigger results. However, don’t expect that you can get very big breasts with massage when compared to implants. This method is the most natural way and it still depends on the make-up of your breast tissues.
- The suitable time to do breast massage is after bathing or shower. The skin on the breasts is soft and smooth making it easy to massage the breasts. Apply breast enhancement cream or oil to the breasts. The lesser friction, the more comfortable it is in massaging.
- Use palms when stroking. Apply enough pressure that it won’t be hurtful to the breasts. Start from the center then work slowly going outside until the full breast is covered then from outside, move in circular motion going inward. Do this continuously for 5 minutes. Include massaging the area up to the underarm.
- You can switch palms in between if you feel tired.
- After massaging each breasts, stroke upward both breasts with the palms. This will help lift the breasts. Do this slowly and in a relaxed manner. Feel your breasts and enjoy massaging them. You will feel relaxed after this.
Breast massage is very simple and can be done in your home. It’s free, natural, convenient and effective. With breast enhancement cream and routine breast massage, surely you can achieve bigger breasts in no time.